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Rest and Regenerate – Restore Yourself Enough & Regularly
Adequate rest, recreation, and regeneration are critical parts of being an allostatic human. Sleep is the main part we hear about, but the other two have to also be respected daily if you’re to truly enjoy your life with good focus, energy, and quality of engagement.
Rest and Regenerate – Restore Yourself Enough & Regularly
Adequate rest, recreation, and regeneration are critical parts of being an allostatic human. Sleep is the main part we hear about, but the other two have to also be respected daily if you’re to truly enjoy your life with good focus, energy, and quality of engagement.
Priority Access to New Releases
It’s the best way to ensure a first look at the one-of-a-kind pieces I release.
I make them available as and when they’re born – which is usually on its own schedule.
By opting in, you can ensure you don’t miss out. Because when a piece is gone, it’s gone.